- Be mindfully aware of who I am, with gratitude for each moment of being. Linger in each moment. Spend time in the soulful.
- Let others in, hold no expectations and be open to receiving.
- Make new friends and strengthen those bonds of kinship - attend at least one activity a week where I meet new people. Spend time with friends regularly.
- Express myself - write at least 5000 words a week.
- Grow stronger physically through healthy nutrition, movement and meditation - Eat 4 freshly cooked meals at home a week, exercise 5 hours a week and meditate for an hour a week.
- Learn to play the piano - take lessons and practice for 2 hours a week.
- Quit Facebook
Vanessa Howell - Author, Poet, Technologist
Sunday, January 1, 2012
2012
2012 is almost upon us. It brings with it a clean start and new opportunities. It’s a time to reflect and decide on what the next year will bring. This is where I will focus my time and spend my energy in 2012:
Sunday, December 25, 2011
Our Greatest Fear
Our greatest fear is not that we are inadequate,- Marianne Williamson (Return to Love)
but that we are powerful beyond measure.
It is our light, not our darkness, that frightens us.
We ask ourselves, Who am I to be brilliant,
gorgeous, handsome, talented and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
so that other people won’t feel insecure around you.
We were born to make manifest the glory of God within us.
It is not just in some; it is in everyone.
And, as we let our own light shine, we consciously give
other people permission to do the same.
As we are liberated from our fear,
our presence automatically liberates others.
Tuesday, November 15, 2011
Chinese Fork
Asking who’s the “man” & who’s the “woman” in a gay relationship is like going to a Chinese restaurant & asking which chopstick is the fork.Ashe Dryden
Monday, November 7, 2011
Welcome to my digital home
Warm greetings traveler, and welcome to my humble digital abode. On this website I’ll share a few moments from my journey through this gift called life. If you’re looking for my professional site I encourage you to visit Technology Poet, it covers technology and the Internet as well as other interesting tidbits, like my resume.
Though I may not know you, I pray that the words you read will shine a blessed light into your life, and that you would leave encouraged with a smile in your heart.
Namaste
Though I may not know you, I pray that the words you read will shine a blessed light into your life, and that you would leave encouraged with a smile in your heart.
Namaste
Thursday, October 13, 2011
Surprising Humanity
The Dalai Lama, when asked what surprised him most about humanity, answered
“Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived."
Sunday, September 18, 2011
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